Finding a Gratitude Reminder

Are you having trouble finding something to be grateful for in this world? Give this a test.

Every morning I step into the shower and turn on the faucet. No warm-up. Just a blast of cold water raining down on my head.

This makes getting into my warm shower before bed all the more meaningful. Sounds crazy because I should be grateful for running water at all, but honestly, I've always had that, so it's not that big of a deal. So choosing to step into a cold shower and bath for 3 or 4 minutes helps put things in perspective.

No matter what kind of day I had, stepping into warm water at night reminds me it could have been worse. At least for the next few minutes, I get to enjoy a warm shower vs. the cold dousing I took just a few hours earlier.

Or you could do what my friend and Texas Singer Songwriter Dan Johnson does. He sprays his wife's perfume on the inside of his mask. This allows him to think of her instead of the frustration of wearing the mask.

My prayer for you today is you find a gratitude reminder. Something that you can do every day that helps you center yourself in gratitude.

#Mindset #coaching #lifecoach #manageyourthoughts #gratitude #mentalwellness #wellness

If you would like help reaching your full potential, visit my website at Https:// and book a free consultation.


Recent Posts

See All